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new me!
hi everyone. I signed up to mfp a while ago but haven't used it properly I'd just log my foods now and again and didn't really have the motivation and life was just too stressful at the time. Now I'm ready for a life change and a new me. I am 28 years old with 2 young children, I'm fed up of feeling tired all the time and…
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gym advice
Hi, i need advice about what to do at the gym. I havnt been for about a year and am pretty unfit. I know I should get a pt but struggle on exact days and times I can go to the gym because of childcare so for now am having to do it by myself. Ive got between 30-35lbs to lose. I understand I need to do cardio and strength…
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need helpful friends
Hi, I have started using mfp again for the last couple of weeks. I need to lose around 30lbs and hoping I stick to it this time as my willpower likes to disappear. Feel free to add me x