need helpful friends

Hi, I have started using mfp again for the last couple of weeks. I need to lose around 30lbs and hoping I stick to it this time as my willpower likes to disappear. Feel free to add me x

Replies

  • Hi! I've got about 30 pounds to lose, too... I'm taking it ten pounds at a time. My willpower falters constantly, especially when it comes to exercising and snacking. :P If I can just move more and eat less, I'll be ahead of the game!
  • rjb1311
    rjb1311 Posts: 8 Member
    take it one day at a time and good luck!
  • airdale8263
    airdale8263 Posts: 2,153 Member
    To lose the weight it takes a change in your lifestyle and dedication to the program. Stay focused and you can do it!!

    Feel free to add.
  • therealblackdahlia
    therealblackdahlia Posts: 3,110 Member
    Hi everyone, I just started MFP last week. Feel free to add me as a friend!

    Best,
    BD
  • I am looking for people who will encourage me to stick with my portion control. I am striving to eat healthy and carefully. I need all the support I can get. The Taz4