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Csanchez7

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• Discussions1
• Replies4

Replies

• breakfast is the most important meal of the day

  in How important is breakfast? Comment by Csanchez7 May 2012
• free weights is always the best way because its more effective not those giant machines they advertise !

  in Bowflex? Comment by Csanchez7 May 2012
• free weights is the way to go, i would work only biceps since the weight is different on both dumbbells

  in Weight Training Comment by Csanchez7 May 2012
• good luck with your goals!

  in New guy Comment by Csanchez7 May 2012