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Proud of you, biffle. :heart:
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Thanks everyone!!!! :) To answer a couple of questions: I'm 5' 7". As far as what I did - I did C25K and lifted weights - free weights and machines. I love free weights, but weight machines can be a good place to start. I don't have a trainer, so I just made it up as I went along, asking friends for advice on what…
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Your story is very touching!! Getting healthy is an incredible gift, not only for yourself but for your daughter as well. I've seen the same things in my kids - making healthy choices, wanting to get out and exercise... it's an amazing validation of the lifestyle changes that we've made. Congrats to you on all of your…
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That is the best isn't it? My heart always feels so happy hearing my two little ones talking about being healthy and making healthy choices. Seriously best thing ever!!
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You're incredible. I'm so proud to have you as a friend here on MFP!!! XOXO!
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You look incredible! Well done!!
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Great work Steph! I'm prouf of you!!
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GREAT STORY!! Well done - you look wonderful and must feel amazing. Congrats!
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You look awesome! Well done!!!
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You look amazing! Well done!! BRAVO! :)
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@maegan0205 Wedding pic!! Awwww!! <3
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Well done!!
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I remember how scared I was when I got the call that you were paralyzed and going in for emergency surgery. I've never felt so helpless in my life, being so far away from you. I'm so incredibly proud of you and I am SO thankful that you are my BFF. XOXOXO!
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Awesome job!!! You look so great!!!!!!!
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Because of fruits, my sugars are always high. I tend to mostly worry about calories, fat and protein. :o)
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CONGRATS!! You look amazing and very happy!
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Awesome NSV!
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I was exercising for about 6 months before I did C25K. I did the elliptical, walking and bike. Then I wanted to start running and I knew that C25K was the way to learn. I understand how hard it is. It was really hard for me. My biggest suggestion is to slow down. When I was struggling through a week, and having to repeat…
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Absolutely awesome! You look great and so happy! :)
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So proud of you Steph!!! You've done an incredible job!! :flowerforyou:
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I'm a mom to two kids (ages 7 & 4), I work full time, have my own Etsy business, and am just generally very busy. I've been on MFP for one year. I want to lose about 10 more lbs and I'm till working on gaining more muscle and toning up!
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Don't get blankets. I got a TON of blankets and it was such a waste. My biggest advice is to buy stuff from the registry. So many people wanted to get or make cute things like blankets for the baby, that I didn't get the essentials that we truly needed. Barely anything on my registry was purchased. While I appreciated each…
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Solar - ABS!!! ;o)
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You CAN do it!! :flowerforyou: Thanks everyone!! Love the MFP community!:heart:
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You look stunning! Great work!
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I just want to say thank you to everyone who has taken the time to read and reply to this thread. Joy and I are really proud of our accomplisment and want to make sure you know that if we can do it, anyone can!!!! Keep up the good work everyone!!
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She's dead. I read an article with Robert Kirkman where he confirmed that Carl did kill her. http://insidetv.ew.com/2012/11/04/walking-dead-robert-kirkman-8/ Does anyone think Carol is still alive? They jumped to conclusions that she was dead, but I think she's still in the prison somewhere. Poor TDog though. :o( I did cry…
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I did a personal best today: 5K in 29:55 my first time under 30 minutes. 6.2 mph pace. Woohoo!!!
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Thank you all!! Joy, I couldn't have done this without you!! XOXOXOXO!!!!
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Well done! You will continue to get better and better if you stick with it!! WOOT!