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jag2340 Member

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  • I use a protein product from 7.2. It's plant based and contains all natural sweetener.
    in How do I pick a protein powder Comment by jag2340 May 2014
  • i'm in.. current weight 185 goal 172 :laugh:
    in Lose 5 pounds in May (alternative group) Comment by jag2340 May 2014
  • I am new here also! I think this is a great too and worth giving it a try. Welcome and good luck to you!
    in Hello Comment by jag2340 November 2011
  • this is my first day here. I think i did pretty good, i exceeded my total caloric intake to I think 35 calories, which is not bad at all. I am not a fan of counting calories, but been reading a few studies that demonstrate the effectiveness of counting calories. I hope to drop at least 12 pounds by christmas so i could…
    in hey peeppp Comment by jag2340 November 2011
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