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hey peeppp

Asmatalha
Asmatalha Posts: 3
edited October 2024 in Introduce Yourself
m new here ...so watsup...does it reallyy workkk????????

Replies

  • jag2340
    jag2340 Posts: 4 Member
    this is my first day here. I think i did pretty good, i exceeded my total caloric intake to I think 35 calories, which is not bad at all. I am not a fan of counting calories, but been reading a few studies that demonstrate the effectiveness of counting calories. I hope to drop at least 12 pounds by christmas so i could feel better, fit comfortably into my clothes ( i know its easier to buy new clothes , but why?).

    I wish you all the best in this journey!!!

    Jorge
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