Replies
-
This is one of my FAVES! Cut up two boneless/skinless chicken breasts into bite size pieces and saute them with minced garlic (1-2 cloves) in a tblsp of olive oil Add two pkgs of sundried tomatoes. I usually do one in oil, drained and one dry. You could do two dry to reduce the calories and spray the mixture with Pam. Add…
-
I'm 5'9". Originally started at 225 with after pregnancy. I'm currently 145, and I thought that was my goal weight, but now I'm thinking 135.
-
OK I guess I saw it on my iphone. I kept thinking I saw it here, but was going crazy trying to find it. Thanks!
-
Whole wheat toast with 1 tsp reduced fat peanut butter and 1/2 banana sliced on it. I eat this every day :0)
-
That's awesome! And that pace is nothing to laugh at. Keep it up!
-
I love to run, so I definitely plan to always have a race on the horizon. I can't stand not to be prepared, and if I pay for races, I'll be ready for them ;0) Now I just have to work on toning.
-
Yeah, I understand and don't get too freaked out by the fluctuations, so I'll definitely weigh at least once a week. I think it keeps me honest too.
-
I know you're right. I think I've been fat for so long and thin for only a few months. I guess I need to give myself time to adjust... Great idea about going down .5 a week! I didn't think about that. MFP is still new to me. Thanks everyone.
