mwoneis

WTG!!

I started at 280 but I got stuck at the 250 mark for some time so I know it all too well! At first, I started doing daily walks during my lunch hour of 20-25 mins with my coworkers. It really helped having the support of my coworkers and getting fresh air was good too. I also went to the gym and would take a dance class to…

I can totally feel for you and how your neice feels! I myself grew up with two "overweight" parents and saw my mom yo-yo diet so many times. I hope that things work out for your neice and I'm sending positive vibes to her!!

LOL. I have such a hard time getting my protein in everyday myself!!

Looks good to me!

What a great topic!

I am LOVING these pictures. So much motivation!! WTG everyone!

If you have cable check the "On Demand" section. They usually have some good workout shows on there with various exercises.

Awesome job! Congrats!

Right there with ya! Welcome back and good luck! You've got the right idea for getting back into health for your daughter!

taylor lautner

From experience when I was pregnant with my son my doctor prescribed me stool softeners but I don't think i'd ever abuse them because yah they really DO work!!! You guys are cracking me up with the fracking apple thing. I talk crap to my food all the time! :laugh:

Awesome work! Keep on going!!

I have one of these also that we got at Wal-Mart for about the same price. Works amazing!!

Awesome job ladies!!! So motivating!

Thanks! Went with that suggestion and it worked. :smile:

:laugh: :laugh: :laugh:

So glad that I'm not alone in the spouse complaining!!! :smile:

I'd be up for a challenge as well. I'm not familer with the charts though, can you explain??

So very excited!! May end up seeing it by myself as I've taken my boyfriend the last two movies and he complains each time. LOL!!! :ohwell:

That is such the truth! When we went there a few weeks ago a kid was putting their fingers in the fountain. I told the Dad who was standing there and he just shrugged his shoulders. WTF!!!

I would be open to whatever the group thinks is best. I can't seem to find the "group" section on the community page though :ohwell:

I'm checking in with 2 lbs lost since Thursday when I started MFP! I'm so excited with the progress :smile: My goal this week is to get my fat intake more under control as that seems to be my big issue when reviewing my diary. Going to take the suggestion of using low fat ranch for dressing. Any other ideas? :ohwell:

Ugh, baking season is the worst! My son LOVES to bake with his Grandpa so everytime we go over there I'm doomed! Although they baked last night and I resisted the temptation!! Good Luck this week :flowerforyou:

WTG!!! I can't wait to be out of the 240's myself :bigsmile:

Just have fun! Don't worry if you don't know the steps as it takes a few times to get the hang of it! Also, every teacher is a little different so if you are not a fan of a certain teacher don't give up and try another one!

Right there with you guys!!!

I notice it in my chest and face first. Just wish it would be my stomach first though. LOL!

Good Job!!!

Thank you! Caribou was a perfect sub for my caffino drink! :happy: Although I'm not too happy with the calories. LOL :laugh: