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I've been using mmw, but for the last 3 days I've walked the same route and it's given me a different distance each time. 2.22 miles, 2.24 miles and 2.26 miles. Have you ever had that problem? I can't figure out where the extra is coming from. I drove my car the same route and it comes up as 1.9 miles.
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Make sure to "complain" to your dr every single time you go. Point out heat rash from Extra skin, any sores, pain, etc. every single time. Document over and over in your health records and it gives you more power to get the surgery covered under your insurance. A good Dr knows that. Now, YOU LOOK GREAT!!!!!! You have come…
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Feel free to add me as well!
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Fantastic!!!!!!! Great inspiration!
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I tried it the other day and I was actually surprised that it wasn't overbearing with an artificial sweetener taste. I liked it.
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Hi all, I'm 36, 5'5" and have 53 lbs to lose. Feel free to add me
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Everyone is so inspiring!!! I finally got under 200 and then gained all my weight back and even an extra 5 lbs. :( BUT!! I am doing this again. I'm 5'5" and currently 234, my goal is 180. Would love new friends.
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This!! :smile:
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Awesome!!!! And yeah this site is 18 and older... If u let your kid look That's not her problem
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I'm 5'5" and 198, I wear a US sz 14/16. Most of my weight is in my stomach.
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Kudos to you!!! Losing weight the wrong way, as we all know, can cause it all to come back and then some! Rock that body girl!
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Thanks!! These gave me some great ideas!
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I know you said you don't eat fish, but I have psoriasis and I take fish oil and it's helped
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Love it!
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^^^ditto!
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Completely disagree... you know enough of your own morals to know if you would ever cheat or not. Never have and never will.. just sayin
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I
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Awesome!!!
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I don't see any love handles on you girl!! You look wonderful!
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Great Job!!!
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I don't have a cheat day...but a cheat meal and I do it on the days of my Zumba where I'm burning a lot of calories. I've dieted all of my life and have to say that by allowing this one thing in my diet now. This is the longest I've stuck with it and will keep on with the new lifestyle. That's the thing, this is a new…
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cream of wheat nature's own crunchy granola bars, the new dark chocolate ones are fantastic for my chocolate cravings! grape nuts cereal... regular and flakes hard boiled eggs oatmeal .... I was always getting hungry before lunch and this helped me greatly. Now I'm not starving by the time lunch gets here and sometimes not…
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Awesome!!!!
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Same prob here!
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LOL!!!!
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ditto LOL
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First thing I noticed! ..... You are doing WONDERFUL!!! Be Proud! :flowerforyou: