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how do i figure out serving size of my own recipe?
I've put all the ingredients in the calculator, but how do I know how many servings there are?
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1/2 success story....
I'm not a fan of pictures. I never have been. But I made myself take one when I started this so I could remind myself why I'm working so hard. So I'm 30 lbs down, which isn't a lot compared to others here, but it's a big step for me and quite frankly I feel like holding a neon sign up saying so while walking down main…
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What apps do you use on your phone?
Just wondering what apps people use on their phone to help them with their weight loss journey.
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How do I figure what my Carb-Fat-Protein Ratio should be?
I'm new and clueless what these numbers should be. I've just went with whatever MFP figured it to be, then I've seen post where some disagree with MFP's figures. So anyone care to help me out? Thanks
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Thankful
I just wanted to share this.... I started my diet last month and told my husband I wanted to do this... he said, he's behind me. I guess I should've listen and not been shocked when this happened last week. We are busy and sometimes that often means hitting the drive thru. For me, it's subway. We were out running errands…
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My Intro
Hey All! I'm Rena.....So I'm 33, a mom, a wife... a little crazy, spontaneous, goofy, and laid back. I love food, I hate food! LOL I'm sure everyone can understand that one. I'm looking to lose 40 pounds and I'm looking for friends with about the same goal. I'm horrible on self control... that's my huge weakness! But I am…
