PamelaBarnes

You look so much happier with yourself and stronger in your afters. Great Job!

Oh what a fun reward!

I can see it! You are doing great! And you will keep doing great, can't wait to see your progression!

My idea is this...It's more effective than the couch! As long as you are moving and sweating it's working. I use it on days that I can't fit anything any, my 8 year old just loves doing it with me so I get family time and burn some extra calories. If the goal is specifically strength training and muscle building, it…