Replies
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Hey, I'm in. B)
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Hi.....you can friend me if you would like. :)
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This.
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Sent you a request. :)
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sending request
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Don't forget to lift weights as you lose.......seems to help.
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I ride almost everyday. Mine does have dual action handlebars though for greater intensity. I love my bike.
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Congratulations, you look great!
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Hi Tabbi, you can add me if you like, anyone can. I have a lot to lose too. Thanks!
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I weigh daily. I like to see my progress or lack thereof but I only record losses. B)
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Thank you for sharing your story.
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If you are willing to share, I would love some details. Like how long it took to accomplish this, your diet and of course your exercise routine. Looks lift you lift. Thanks for the motivation!
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Looks like success to me. Freakin' awesome!! Congrats on your transformation! :)
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You can add me if you want.
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I would love it.
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I felt bad for a few days then I started feeling better. Try to drink plenty of water. Also, I ate some fruit to "ease" myself away from processed sugars. I didn't eat artificial sweeteners so that wasn't a problem. Protein is more filling so you might try to up your protein amount. I also eat a lot of healthy fats and I…
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Me B)
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http://talesofakitchen.com/desserts/chocolate-banana-cake-with-caramel-layer-and-cacao-nibs/
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a foghorn on a boat
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causing a lady to slip and
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Oh de do da day
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which tore down a clothesline
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run amok in the neighborhood
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turned the house upside down
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and caused the floor to
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and some dry cat food
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of beautiful lime green Jell-o
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Love your story, very motivational. Great job, great transformation....love your hair too! :flowerforyou:
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^^^ this. Good luck with your strength training
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You're welcome. :flowerforyou: