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Deeeeeeeepppppp
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SUCH a grand accomplishment...kudos!!! You proved to yourself you can do ANYTHING you set out to do...sooo happy for you!
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Polar FT4!!!! I recommend it hands down. Purchased a basic one during Black Friday from Best Buy and the darn thing broke a week later. Then one of my pals posted how much he liked his Polar, recommended me to visit Bodytronics.com and the rest is history. I purchased the FT4 in pink for $50 and it is tha bomb! Stores many…
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Niceeeeeeeeeee Guy hands down!!!!!!!! After you've been through some things, a mature woman comes to appreciate a good man :)))
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Had a MFP friend that lost over 100lbs that recommended I weigh my food.....started about 3 months ago...LOVE IT!!! Bought an Oneida sale, cost me all of $12 :)))
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You SO inspired me today, SERIOUSLY! I'm so very proud of your weight loss, such a beautiful transformation...from the inside & out. You say you were a 26/28 and I can totally understand...about a year ago I too was a 26/28 and now a 22/24...I was down on myself because I felt I should be MUCH further along in losing…
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I loveeeeeeeeeeee Leslie!! A few of my co-workers started doing this during lunch time....during the a 3 month challenge of doing this for 30 mins/2x wk, I won by losing over 20lbs! I hands down live by Leslie Walk Away the pounds...AWESOME way to tone and burn some calories quick!
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Sooooooooo happy for you!! My inspiration sis! Congrats and happy MFPversary
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This is a great topic, with even greater comments...helps me tremendously! I started c25k and surprisingly I don't have many leg pains, rather just trying to build up my endurance...I GET SOOOOO TIRED just 10 mins into the runs. I'll use the suggestions posted "if you can't talk while running, you're going too fast" and…
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My breast are leaving me......and I actually loved my breasts #tears
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Few years ago started the daunting progress of seeking my doctorate degree in communication at a R1 southern institution...ultimately I would like my Ph.D. in Martial Communication...aspire to counsel couples and mend marriage (well, for those actually wanting to try to stay married hehe). So far I'm half-way into the…
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Ohhhhhhhhhhhh, gotcha! Thanks!
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Can someone PLEASE tell me what 'BUMP' means?? LOL
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This is soooooooo up my alley!! Thanks!! Sounds easy enough and the nutritional counts are worth it. I will most def try this receipe out soon. :)))
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I think I've struck GOLD! Mushrooms andddd shrimp...TWO OF MY FAVS!!! Thanks for this easy receipe...sound deelish! I more def will try it this weekend.
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This is fabulous news!!!!!!!!!!!!!!!!!!! Go girl....wow 7lbs! That's more that what you aimed for, congrats! I'm 9lbs down....Praise God
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Eyes, smile and long hair...gorgeous!!
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A Persian Princess...beautiful
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Happy Valentine's Day to you too sis!! I plan to weigh-in tomorrow...super excited!! I'm so proud of you!! Thanks for getting us together for the challenge Jennifer
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True!! LOL
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Thanks for posting. Honestly, I'm not good at maneavering the site and I didn't undertand where to find the group site...I'm sorry if I seemed like I was out of the loop. But I'm continuously working out and trying to eat right. Hopefully come Monday Feb 11 the scale will show for it!
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DANG! This is cool! Is this somewhere in PDF form?
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I'm so very PROUD of you!!! We look to be similar in build (before pics) and I'm working hard to loose 100lbs (already loss 50lbs). It's a tough journey, but it'll get done! Kudos to you sis!!
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This made my day, thank you very much for posting! I may not know you, but am EXTREMELY proud of you. I've been beating myself up over the last few months over not loosing weight and 'bending' on foods eaten...you're words of inspiration: "Don't beat yourself up" were well received.
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He Saw The Best In Me by Marvin Sapp
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****does a Miss America wave****
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This was just what the doctor ordered! I want to be you...your discipline, drive, and dedication...KUDOS to your accomplishment!!!!
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HILLLLLLLAAAARIOUSSSSS!!!!! I especially like the Walmart conveyer belt Plank...so funny!
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@ jalock.. If I was a guy, sure, why not!
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Go girllll!!!! YOu look great! Awesome dedication and determination!