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Good Morning, My Name is Jennifer. For years I was worried about what I looked like. even tryed different lotions. Until I came across Jergens Skin Firming Lotion. It has worked to the best that I can see it does firm up the skin.. and I love it. The Stretch marks may not go away total but it is hiden a little I would…
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Good Evening every one. I have not ran the mini yet, 7 yrs ago I ran the 2 half in Dallas tx.. May 18 was my first time back running. I ran a 5k in Geist. For Team Luke. If any one is wondering, or might want to go running out side. I actually did a Speech on Running a 5k. I did not reach. Out side of Cycling Running is…
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I am running my first 5k in 7yr in indy geist 5k for team Luke a kid who has cancer. http://geisthalf.com/ one question is there a running club in indy? Jennifer
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what a beauty you are and keep that smile and positive additue that the key to everything....
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HI MY NAME IS JENNIFER HARMON YOU ARE WELCOME TO INVITE ME AS A FRIEND :-)
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you are welcome to add me as well i love to help as much as i can i just came back from a head injeary at the gym and trying to get back in the swing of thing and would love the suppot as well
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WAY TO GO I AM SO PROUD OF YOU :-) YOU CAN ALWAYS ADD ME AS A FRIEND
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at elemental i appreciate your coment i work at a job to were i have to use caps I think that caps shouldn't matter it the story that important. but thank you.
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YOU HAVE TO EAT TO LOSE WEIGHT WELCOME YOU ARE WELCOME TO ADD ME
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THERE IS A GREAT LOTION YOU CAN USE JERGEN FIRMING LOTION I USE IT ALL THE TIME AND IT FIRM THE BODY :-) JENNIFER
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EATING LESS IS NOT ALWAYS SMART UNLESS IT IS ON THE TARGET OF YOUR CALORIE COUNT YOU HAVE TO EAT TO LOSS WEIGHT.
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WOMAN CAN FLEXUATE BETWEEN 3-5 POUND DON'T WORRY IT OK . DON'T BEET YOUR SELF OVER IT. AND STAY POSIVE. YOU CAN DO IT THERE ARE GOING TO BE DAY WE HIT PLATO AND THEN THIER ARE DAY THAT WE WILL DO BETTER THEN THE WEEK BEFORE SO IT THAT IS NORMAL . YOUR DOING GREAT .YOU ARE WELCOME TO ADD ME IF YOU WANT JENNIFER
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I STARTED WORKING OUT LAST FEB 2011 AND WOULD ONLY EAT A APPLE AND YOGERT AND SANDWICH AND DINNER AND WORK OUT ALL THE TIME. AND FROM FEB TO OCT I ONLY LOST 5 POUND AND I EVEN HAD A TRAINER ONCE A MONTH UNTIL OCT -NOV I JOINED THIS SITE AND A TRAINER TOLD ME I HAVE TO EAT TO LOSE WEIGHT OR MY BODY GOES INTO STARVATION MODE…
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YOU BE EATING 5 SMALL MEALS A DAY :-)
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hi my name is jennifer i am 4'11 1/2 i weight now 166.2 and my all time goal is to get to 125 good luck on your goal . you may add me as a friend i love all the support i can get and will support you to.
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welcome you can add me if you want i love to support you jennifer
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welcome you will love this site the communtiy is great and a great support team you may add me if you want . welcome.
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Hi My name is Jennifer Harmon 6 yrs ago i was at 220 pound and i was on medication due to Epilepsy (seizure) and they switched the med and i lost 100 pounds really fast and with in a yr i was at 125 but had a lot of baggy skin. then i gained alot of it back. and it went back to 190 and i desided i was going to do this…
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welcome be sure you eat enough calories in a day and if you you work out that how much more calories you need to eat. my point is you have to eat to loss weight and gain lean musle . I was at 190 in feb 2011 and in 10 months only lost 5 pounds and once i stated this site and started eating right and enough calories i lost…
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WELCOME I UNDERSTAND THE CHALLENGE I BEEN DOING IT ALL MY LIVE UNTIL FEB 2011 WHEN I DESIDED TO PUT MY FOOT DOWN AND SAY NO MORE I WILL BE HEATHY AND EAT RIGHT. AND EXCERISE. YOU NEED TO REMIMBER IT ALL ABOUT MODERATION WHEN YOU GO TO A RESTRANT EAT ONLY HALF OF WHAT YOU WOULD NORMALY EAT AND GET A TOGO BOX INSTEAD! NEXT…
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WELCOME PLEASE LET ME KNOW IF YOU NEED ANYTHING MY NAME IS JENNIFER AND YOU ARE WELCOME TO INVITE ME AS A FRIEND
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hi i am 4 '11 and 1/2 and i am wanting to get to 125 and i started 11 months ago at 190 and only lost 5 pounds until i found this site and i was told at the gym i was not eating enouph food and started counting my calories and then in 30 days i lost the rest of the 15 pound and now i have lost a total of 22 pound all…
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that is awesome i too last year at lent gave up dr. peper and not picked it back up i am so proud of you! you can add me as a friend to help support each other if you want ! :-) keep up the great work
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welcome this is a great place for the support please let me know if you need anything you are welcome to add me as a friend :-)
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very true it took me 10 month to find out that i was starving my body and and now after only losing 5 pound in 10 months i have lost 15 pound in 30 days i am so proud of you keep up the great job jennifer
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welcome i been here for about 30 days and it the best place ever i learned you do have to eat to lose weight for the past 10 months i only lost 5 pounds untill 30 days ago when i joined and lost 15 pounds a total of 19 pounds i am here if you need me!
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welcome back we are here for you!
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welcome i love mfp it a great support team i don't know about your heath but i do know about heath issue i am ADHD and have seurze and i have learning disabilty and binocular vision dyfunction and have back problem i go to a chro once a month.. You will find that once you start to lose the weight and gain lean musle that…
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welcome this is a great sight for support team i will deffently add you check my profile if you need help and email me if you need me my name is jennifer
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i walk 1.25 miles a day 7 days a week that is 30 min and about 131 calories a day and then i lift weight 3 days a week