darkevix

spicypepper - 28

Hi Kaylen, Welcome! There's a bunch of reasons to lose weight, but it isn't always easy to find support to do it. I started weighing 208.3 and after a couple rough months I'm now 199.7 (not a lot for that long time uh?). I'm still trying to find a routine that works for me, but however difficult and slow this is going I…

Hi Bev! This is a great community, even if you don't participate a lot (like me) just reading the comments from other people helps you remember that it's possible to achieve your goals!

You can replace the foods you like with very similar ones and save a ton of calories! One example is the spray oil/dressing: same deliciousness but less amount of it, hence less calories (and you can cover more food with less!) :D

I don't know about desserts, but this is my first thanksgiving and some friends invited me to their house that day... I'm getting nervous about the food, is it gonna be a ton of things? I think I should bring some veggies to share and try to behave like a good girl on a diet :) any advise as to what to avoid?

hahahaha I don't have the Zumba, but sounds like a lot of fun!

I'm not used to dieting, but I've seen my mom do the same thing over and over again. I'm obese now, and like you would like to lose the extra weight and keep it off! I think this site (and the community) would be great for ladies like us :) Good luck with your efforts!