Sadeyes2

Way to go!!! Keep up the good work!

Hello and Welcome!

Thanks for the welcome, My Challenge for this week: 1. Log my food everyday this week 2. Drink half of my body weight in water :drinker: 3. Reach 10,000 steps per day for 4 days Sandra

Banana Nut Cheerios® cereal, Cinnamon Chex® cereal and popcorn stir up into a flavorful munchie. From eatbetteramerica. Prep Time:15 min Start to Finish:55 min Makes:14 servings (about 1/2 cup each) 2 cups Banana Nut Cheerios® cereal 1 cup Cinnamon Chex® cereal 1 cup fat-free small pretzel twists 1/2 cup walnut halves 1…

Hello and Welcome! :flowerforyou:

:flowerforyou:

Hello and Welcome!! :smile:

Hello and Welcome! :smile:

Hello and Welcome! :flowerforyou:

Hello and Welcome! :smile:

Hello Welcome, :smile: How to get your ticker to show when you post: From My Home page Click tools Get your personalized Weight Losss Ticker Get the code for your Ticker Copy the BB Code....Go to My Home click Settings, Change forum signature paste code and save Hope this helps

Hello and Welcome! :smile:

Hello and Welcome! :smile:

Hi Dawn, Welcome! :smile:

Welcome! :smile:

Saying hello to everyone, I'm so glad I found this site....Awesome!!! :heart: