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lima013 Member

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• Posts3
• Replies77

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• small sandwich always works for me! goat milk cheese and low sodium turkey from the deli! Along with 1 piece of bread! yummy!

  in Breakfast Ideas without eggs Comment by lima013 October 2013
• That is one of my goals.Sending Add!

  in Let's lose 15 pounds the rest of 2013! Comment by lima013 October 2013
• Nutribullet, it is around $100, but it is worth the investment.

  in Which blender should I get? Comment by lima013 October 2013
• Feel free to add me! :)

  in Not new, but need more motivation Comment by lima013 October 2013
• Very inspirational post! Great job everyone!

  in I eat 1700+ and lost weight, real results Comment by lima013 October 2013
• I drink around 8-12 glass of water during the day. It is one of the reasons I am losing weight; along with exercise and eating at deficit.

  in How much does water help increase your weight loss? Comment by lima013 September 2013
• Great Job!! You look Good!!

  in 80 lbs down--Woot! Comment by lima013 September 2013
• Love this post!

  in A confession to the MFP Police Comment by lima013 September 2013
• I have the Polar FT7. It is a really HRM. I got it from Amazon.They have better prices compared to others

  in Heart Rate Monitor? Comment by lima013 September 2013
• Great Job!

  in 87 down. Comment by lima013 September 2013
• Hi I log everyday too! We can motivate each other!!

  in New Friends For Support Comment by lima013 September 2013
• You have a good sense of humor! I like your attitude!! Good luck with the Tough Mudder!!

  in Any B^da$$ Women who lift, Tough Mudders, Class clowns? Comment by lima013 September 2013
• I would use quinoa instead. There are many recipes over the internet. Very nutritious.

  in Is Couscous healthy? Comment by lima013 September 2013
• Great Job!!!

  in 4 month progress pics Comment by lima013 September 2013
• Truvia helps a lot with the sweetness.

  in Sweetner for coffee? Comment by lima013 September 2013
• Great Job!

  in Fat Face Comparison Pics! Comment by lima013 September 2013
• This. Yes protein would help you a lot. I try to eat protein on every meal. Also, try to stay close to your Net Goal per day.

  in Any Suggestions will be helpful Comment by lima013 September 2013
• Always do a Warm Up and Cool down! stretching your muscles before and after a workout is a MUST!! T

  in Just joined a gym..! Comment by lima013 September 2013
• I log everyday, feel free to add me! we can motivate each other!

  in starting back on MFP Comment by lima013 September 2013
• Yes, count everything.

  in Counting Calories Question Comment by lima013 September 2013
• Worth it!!! I have the Polar FT7 and I Love it !!

  in Heart rate monitors, are they worth it? Comment by lima013 August 2013
• Amazing!!

  in GOAL! 11 months, 91 pounds lost! BEFORE / AFTER PICTURES!!! Comment by lima013 August 2013
• Great Job!

  in My Report.... Let's Share Comment by lima013 August 2013
• Sunwarrior Protein (chocolate).

  in the BEST protein powder Comment by lima013 August 2013
• I usually use coconut oil, frozen stir fry veggies and dash of cayenne pepper . Very simple and tasty!

  in stir fry recipe Comment by lima013 August 2013
• We can motivate each other! Feel free to add me! :)

  in Looking for some motivational buddies! Comment by lima013 August 2013
• Feel free to add me. I log everyday on MFP! we can motivate each other.

  in Looking for some inspiration! Comment by lima013 August 2013
• Great Job!!!

  in My before and after photos from 3 years ago Comment by lima013 August 2013
• You look Great!! Great Job!

  in 3 months, 25 pounds down. :-) **pics** Comment by lima013 August 2013
• Bread is not bad moderation is the key!

  in Is bread bad? Comment by lima013 August 2013
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