RonneyKay Member

Foo Fighters

OH! i don't know if this counts as a fashion faux pas BUT... Comb overs and/or toupes! definitely a style faux pas

Ditto on both!

Poofy hair... CHECK Flowers in hair... CHECK (see profile photo) Brown & Black... CHECK (have a photo of this as well) Grey Tights... CHECK (tights in general because I have to wear them to cover my tattoos at work) Blue & Black... CHECK I am one big fashion disaster! haha:) Things I hate and would never do... Denim on…

My dream is that the Suns win the Championiship just as Nash went to the Lakers... that probably wont happen, but this is all about dreaming aint it? My dream for myself however, is to get this weight off, keep this wonderful job that I have, (I'm a receptionist in Downtown Phoenix and I LOVE LOVE LOVE it!) I would love to…

I don't drink green tea, but my energy was low. Turns out I have a vitamin D deficiency and the doc put me on 4,000 units a day and also suggested I take Green Tea extract. This has certainly helped me for sure. I know I'm feeling better and have more energy. But other than that, i don't know....

TOTAL SUCCESS!!!! ^5!!!! wowza, real different, be proud:)

I take 4k units of VitaminD daily. Drs orders. It has totally helped with my energy and fatigue. Living in Phoenix AZ I cna't believe I had a Vitamin D deficiancy. However, once my Vitamin D kind of stabalized (it was at like a 16)... I was less tired, and moody, so therefor I ate less because my mood and fatigue…

OMG girl, I never would have guessed that!

oh and @ccburn... I was going to guess between 29-32 but we could only pick one age... but I definitely would have not thought you older than 32:)

Okay, lets go with that... I have a son that just turned 26 on saturday! LOL but when I am out with my kids, (my youngest is 16) people always think I am their sister... Its a good feeling... And nope, no plastic surgery, I owe it all to God! I'm so Gods favorite:)

@ccburn - 29ish?

YES! YES! YES! that is what I meant, Like I don't recognize myself alot of the time. And to shop for clothes, I still am shopping the size I was and not the size I am...

Yup! But I'm still glad I work in the AC:)

there is one of me in a red Diamondbacks shirt sitting with my daughter and her husband... that is at my heaviest... no wait, in fact, i think I gained a few more lbs after that... Anyhow that is my "before" photo

my wedding ring keeps falling off. and I too can take down my pants without unzipping/unbuttoning them.

a greek salad:) with chicken on it! yummie

I <3 Yuma!!! Only a few miles to sand! woot! Sand Girl here!

hard boiled eggs, you can make them ahead of time so they are ready to go at a moments notice:)

Cheese Greens (for lettuce, different types) chicken I can't say for ALL meals, but these are definitely the 3 things I eat the most of.

because I'm a "Lazy Eater" I would prefer convenience over anything. EI... fast food over cooking. I like eating chips, why? because they are easy... Bagels and cream cheese is easier than making an egg white omelette. Peanut butter and Jelly sandwich is easier than making a healthy salad... (Okay who is hungry now) And…

and easy way to judge anything is to look at the ingredients, if there is more ingredients chances are its checmicals. Purer food will be just that, less altered. and that is always better for you!

are you talking like tappanyaki? and no, I work downtown, there is no "Korea town" LOL There aint much down here, yet there is alot down here.

I too have done WW before, and it worked, I am not going to lie... that being said, I think very person is different. I was following points and this time when I joined WW it just wasn't working, no matter how diligent I was. So, I spoke with my doc, and he put me on a low carb diet, which has done WONDERS allt he way…

air pocket

I absolutely LOVE celery and cream cheese, or celery and peanut butter. I am on low carb so these work for me. I also eat almonds and peanuts. Yummie. String cheese, cottage cheese, boiled eggs. Hope these suggestions help you! Ronney

I used it. It made me shaky and sick, sweatty, anxious, kind of like an overdose of caffeine. It was AWFUL! I do not recommend it, honestly.

Thanks Glamorous flo:)

avacado pudding??? do tell!!!!!

to take a quote from another MF Pal... cant remember who... but My hummus is Yummus! However, since I went low carb, I hardly use my food processor anymore, so I too am interested in recipes of this nature. Thanks for the thread:) ronney