felicity866

lets give this a whirl!!!!! name: felicity start weight: 72kg goal weight: 60kg goal: to be trim and fit for a trip to the states at the end of march 2012 lets rock this team!!! check in 29/jan/2012 currently 67.5kg....that is a loss of 4.5kg since starting! woo hoo!

i didn't think i would survive day 1...haha...nearly did me in!! now i am up to week 4 and feel stronger every time i go out....you will get there!!

almost at the end of the month and target in sight!!

thanks for the invitation!!

3rd time lucky...sorry about that!!!

i missed 2 miles!!!

one foot in front of the other

1st jan = 2.2miles 2nd jan = 6.1 miles total so far = 8.3miles miles to go = 91.7 good luck everyone 3rd jan = 4 miles miles to go = 87.7 update time 4th jan = 1.2miles 5th jan = 1.9miles 6th jan = 6.8miles 7th jan = 3.8 miles 9th jan = 0.9 miles 10th jan 7.2 miles 11th jan = 0.9 miles miles to go = 65 miles still a long…

you make me proud and you also make me humble.....you have sacrificed much in the line of duty and any help that can be gleened from this site should be our privilige to give!! good luck in your battle to complete good health....make the fitness machine your friend and you will have no trouble reaching your goal:drinker:…

1st jan = 2.2miles 2nd jan = 6.1 miles total so far = 8.3miles miles to go = 91.7 good luck everyone 3rd jan = 4 miles miles to go = 87.7 4th jan = 1.2miles miles to go = 86.5 keep on keeping on!! jan 5th = 1.9miles miles to go = 84.6....

1st jan = 2.2miles 2nd jan = 6.1 miles total so far = 8.3miles miles to go = 91.7 good luck everyone 3rd jan = 4 miles miles to go = 87.7 4th jan = 1.2miles miles to go = 86.5 keep on keeping on!!

hi...i am another one from the mid north coast...halfway between coffs and kempsey in the nambucca valley.....

1st jan = 2.2miles 2nd jan = 6.1 miles total so far = 8.3miles miles to go = 91.7 good luck everyone 3rd jan = 4 miles miles to go = 87.7

1st jan = 2.2miles 2nd jan = 6.1 miles total so far = 8.3miles miles to go = 91.7 good luck everyone :drinker:

cant wait to get the web link.....thanks for your hard work!!:flowerforyou:

i was the same when i started...lol.:laugh: ..it has taken me six weeks to get to the end of week 2.:ohwell: ....but you will feel so much better when you do it!!!:bigsmile: just keep doing the level you are comfortable doing until you feel great about it....then move on to the next level....doesn't matter how long it…

i work in kilometres.....that is an average of 5.1km per day....should be interesting!!!:wink:

i have just done day 3 of week 2 and it is getting better....my little "fat jack" loves to come running as well!!!:laugh: good luck with it....if it gets tough repeat days.....this works just fine!! happy new year :drinker:

lets give this a whirl!!!!! name: felicity start weight: 72kg goal weight: 60kg goal: to be trim and fit for a trip to the states at the end of march 2012 lets rock this team!!!

i am with you....KISS method for me as well!!:noway:

definately the YAY for the day.....very funny!!!!

i am down a kilo...woo hoo!!

about 3 days.....that is if you don't get sick before hand.....from what i have seen on this site your deficit should not be any more than 1000 cals per day and even that only for a very short time!! we all understand the desire, and at times need to lose weight but i am not sure that this is the way to go:frown: i have…

Hi Team...i have updated details today....hope i have done the right thing.... good luck team!!:bigsmile:

i did day one yesterday....went to the gym today.....hopefully hit it again tomorrow after work!