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bump
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BUMP!!!!!!
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This. See if they have a bar that isn't Olympic. Either way, keep going.
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with the stronglifts program, you are supposed to do the same amount of weight, in your case, the bar, if you struggle the first time with that weight. Since you were barely able to put it back on the rack, I would do them with the bar one or two more times and then I would add the weekly weight. As long as you have a…
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I haven't lost much either the past few weeks, BUT I have also been taking waist, hip, and neck measurements recently (you can actually log them on here) and I am starting to notice a difference, albeit small.
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Geez, people are rude.....don't worry about the negative comments you are getting. Everyone's story is unique. At least you are brave enough to share yours.
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bump x 1000! Love alfredo!
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bump yum
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I 100% agree with this statement!
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Nellie and Joe's key west lime juice in ice water. You can get it at Kroger in Kentucky, I'm not sure about anywhere else. It is awesome!
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HAHA amen sister!
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oh yeah, you definitely win!!!
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I just don't understand why people are so angry about this! Live and let live! Who cares if so and so wants to eat steak and if someone else wants to eat a salad?! Everyone has their own reasons, ethical and health for eating the way they do! Why be defensive about it, and that goes for either side! I just started cutting…
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Different scares people....you are absolutely right though.
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AMEN! They are called factory farms for a reason!
