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This is tough! I feel like a drug addict trying to kick the habit, but food is my drug of choice.
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Can I join in too? Snacking after supper is the one diet obstacle I have not been able to get a handle on. I do weight watchers, exercise 60 minutes 4-5 times a week, eat a very healthy diet with losts of fruit, vegetables, lean protein, no sugar soft drinks. But...... Isabotage my weight loss every day by snacking (light…
