tauress26

Hang in there! Last year I went through my divorce and it was an absolute mess. There were so many ridiculous things that happened in the process that would make a daytime soap opera look boring, but what I loved about working out was that it kept me in control. I was getting fit and eating right and it made me feel so…

Yes, the condition is Patella Femoral Pain Syndrome. It has to do with the knee cap. The trusty internet MD says that a knee brace can be used, but is that when I'm running, or stationary I wonder? It's sooooo frustrating!

First, congrats on all the goals you've accomplished! I don't have much to post on the marathon part, as I'm a few steps behind you. My first half is in March, but I'm already commited to the first full in August so I'll definitely be following this post for advice as well!

Check out Meetup.com There are a few groups that might require membership but there are some freebies. Also, check out the local sports store or running shop. They will know of local groups of runners, etc. Good luck!

I'm here! I'll be 33 in 99 days.

Hi there! I'm also training for a half marathon and while the food is important, I've been paying a little more attention to my training schedule and figuring out what I should eat based on how I feel. I am of course not a nutritionalist or trainer, just a 30somthing woman wanting to accomplish some physical goals. I try…