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Best At Home Working Program
Hi! I recently purchased Jillian Michaels 30 Day Shred and like it enough though I'm not sure I really believe at 30 days I'll have my dream body. What has worked for you and you'd recommend to others?
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Wannabee Runner
Hi! I'm not all that new to MFP but was gone for a few months. I never really explored the community support here but have learned after taking up running that support and advice can be so helpful! I put I'm a wannabee runner because I've done a 5k, but have reigstered for a half and a full marathon this year and am hoping…
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Working out with pain
Hi! So I was diagnosed with a knee thing years and years ago from rowing crew in college. Dr. said it was a common injury that really couldn't be treated. But in the last few weeks, its flared up again and gets so painful that I have to get off the treadmill. With my first half marathon in March, I'm worried that not…
