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We have something similar to that here called Slimming World, I have a friend of a friend who's gone who says it's the worst thing she's ever done. She says all the people there just have a gossip and no one cares about what you lose. She's lost a few pounds but gained them back, then lost them again, then gained them…
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Wow! You look brilliant and definitely younger :-) you've done so well xx
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A flat tummy with slightly defined muscles so that you can tell I worked for it, not huge abs though, gross
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13 pounds :-)
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This happens to me all the time :-( my whole family has a history of joint pain and general weak joints, so I pass it off as nothing. Try and slow down or add heat/ice to the area that hurts, I can't remember which you're supposed to add. Remember, google is your friend and it will help too! If the problem persists, go to…
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My brother and my mum tell me this all the time. I don't know whether they're being sarcastic or generally are just that critical :/ my dad is always really nice about it though, and says I don't have to eat it if I don't want to but eating treats is good in moderation :-)
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I so know what you mean. I gain weight an awful lot on my bum, thighs and hips than on my stomach, so my friends say I look thin when really I haven't lost much weight, I've still got these flabby legs.
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Strange success but I felt brilliant that I did my first push up without falling over haha!
