Replies
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Hi I use this on and off but I am from Manchester
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I so agree I have come back to the site today and weight slightly more than what I originally started with. I just need to be able to stick after I have lost the weight.
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I know that feeling - I try to drink as much water as I can amongt other things I sometimes find the more I drink can affect whether I lose any weight or put some on Keep up the good work
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My husband is gluten free a good website I have used before is juvela - www.juvela.co.uk/ They have some great recipes and also message boards. The other website is the coeliac society. They do books with everything that is gluten free in it. When we were first going out I used it for everything now I have a good idea when…
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I can't exercise every day but it would be good to join a group. I have plates in my ankle and can only exercise every other day otherwise I struggle to work. I love running and ran for 30 minutes today. My husband works for the church and my son is 20 months old so inbetween working and sorting everything out. I will…
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Hi! I'm Katherine just joined today and I am looking forward to losing weight and trying to exercise where possible. I love running but don't always manage to get to the gym due to long work hours and study time. Also with a family it takes planning. May I encourage others to plan if they need to get to they gym and stuff…
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I would just take the classes whenever you can because thats great and try to walk when you can on other days. I know what you mean though in between work and looking after my son and my husband works as a church layworker sometimes I can get tom they gym three times sometimes not at all. May God bless your exercising…
