AngelaeLebron1 Member

Since having babies, this is the most amount of weight I have ever lost (I'm on 20 lbs), I am like you, where eventually I usually give up and gain whatever little weight that I have lost, back. Just don't quit logging, and exercise. Keep thinking about no excuses and your goals, you will get there. No one loses weight, or…

Spinach stuffed mushrooms, spinach stuffed chicken, spinach on top of salmon, spinach omelet, lol I love spinach

See, I already was losing weight before joining this site, I have lost 20lbs all together so far. I am still 15lbs away from my goal (my first goal at least), I want to see how I look there and maybe go for another 10 or 15lbs So I will prob. be on here for a while. I used to have a HORRIBLE eating habit. I didn't watch…

I did a before video, to get the full effect. It's disgusting. I did that about 2 months ago, before joining MFP..when I was 15lbs heavier than I am today. Then I did another video after I lost 10lbs and noticed a huge difference. I am now more excited and motivated because I have 5lbs left until I can do another video..I…

I am on day 27, and to me it has been worth it. Level 1 ended up getting easier after day 5, in fact..I actually got bored with it by day 10. Level 2 on the other hand, at least to me, sucked every single day. I hated it and was surprised that I actually did all 10 days. Level 3 is my favorite. It doesn't get boring, yet I…

Change what you eat. Cut out pop, processed foods, fast food ect.. try a healthier diet.

olive oil and seasoning of your choice, bake for like 10 mins

some sort of meat, no dressings or sauces, and veggies for a side, water to drink, you should be okay, calorie wise. The problem I have with restaurant food is sodium.

Congrats on the baby!! =) Feel free to add me

I actually bough the Ali pills, then read the box about the fat intake and googled reviews on it. Once I saw all of the stories about the horrible side effects and that, I returned it, and got my money back. I then decided that it wasn't worth it at all, and I have been losing weight on my own since. I do take green tea…

I have been learning a lot about nutrition from books, articles ect..and to my knowledge of what I have gathered, wheat isn't much better for you than white bread but whole grain is the way to go. That's what I have been getting, whole grain everything lol.

I like the pink! =)

I ate too much. More than I have ate in months at one time. Drank too much wine, I haven't had ANY alcohol in months..also desert..cheesecake especially! It was all wonderful except for I had a stomach ache all day yesterday.. Back to my normal routine today. Weighed myself this morning and I've gained a pound, but I'm…

I have a good one, I will message it to you when I get home, if you want to add me

only 18 more to lose, already lost 17 (most before joining MFP), BUT I would love to be your friend if you want to add me

Just keep doing what your doing and don't give up. That happened to me last week...for a week and a half the scale didn't move..then suddenly out of nowhere i dropped 3 pounds...and it's stayed off all week this week. I am so glad I didn't give up.

fish, lol. odd I know but I had never tried it before, there were many recipes for all different kinds of fish in one of my diet books, so I tried it and found out that I love it! I have fish about 2 times a week now for dinner.. Also spinach..recently tried it for the first time as well, love it!

24 years old, and just did day 23 of the 30 day shred. Looking to do ripped in 30 for december!

I am 24 as well, already lost 18, and looking to lose 17 more.. lost the first 13lbs before starting on MFP. Feel free to add me.

Level 2 killed my wrists for the first 3 days, then it got better...Even though there are still alot of plank moves in level 3, I enjoy them a lot more. I don't really know what good advice would be, other than just to try to stick with it, I did and my wrist doesn't hurt anymore.

lol @ reply about sitting in the closet

I would love to be your friend. I am 24 & have about 17 more pounds to lose, to reach my goal weight!

I usually replace my lunch with an atkins shake, just b/c I eat an early dinner before I have to be at work at 5, it isn't really supposed to be a "meal replacement" but a "day break", in between meals, like I said though, I eat an early dinner at 3ish so I don't really need a big lunch. I get it at walmart, 4 of them for…

sometimes if I'm not hungry but it's been a few hours since I eat, I have a little snack...like 10 almonds, or a fruit or something and once I start eating I actually realize that I was hungry. I try to eat small snacks in between meals every 2 or 3 hours. It helps with weight loss. I make up a snack bag and carry it with…

Huge difference!!! You look great! Keep up the good work! =)

Was it the South Beach diet? I did that, still kind of am doing it actually, but once you get out of the first phase it's pretty easy. It is pretty much just teaching your body to eat right. You start out by only eating meats and veggies and then 2 weeks later gradually add in fruits and grains. I don't follow their guide,…

Right now, I am at a size 11, and some 13's....I want to be in 7's and 9's

Not any problems with losing weight, but every period I get, I gain like 10lbs, for just that week, then I lose it. I do think that has something to do with the IUD b/c I have never had that problem before. I actually need to talk to my dr. about it next month. Anyways, I have had mine for almost 2 years now, and that's…

Awesome! You'll do great! Feel free to add me, if you'd like =)