kasarin Member

I say a silent wish that they are able to find the strength and determination that I found to be able to lose 212lbs and run my first 5k!

bump

Probably Warcraft 3 or Paper Mario for N64....loved that game....

@Amy 9.5 great smile!

Thanks everyone!

I actually realized it has only been 22 months! Even better results I guess :D

you have a gorgeous face!

lovely bangs!

Love the facial hair and the cap!

you have a super cool job!

I love the butterfly shirt!

I love your braids and style!

Thanks all! I think it is funny how many of you see me looking younger, I find myself looking older and more mature. When I was significantly overweight I had a pretty terrible babyface problem :D thanks for all your motivation!

Now with fixed pics lol!

Have you been to the new local place in Des Moines, Zombie Burger? It is WELL worth the couple hours. You must get the Tallahasee shake (twinkie and red kool-aid.) I have never had a bad food item in all my visits. Here is there menu! http://zombieburgerdm.com/ If you decide to go, message me what you think!

bump to check at home! Thanks for the work, man!

Big geek since the late 80s. Comic nerd to begin with I have 3 comic tats hehe. I play Magic the gathering, World of Warcraft, and I love Sci-Fi especially Ender's Game and Fantasy (LOTR and GoT)

So jealous. My gaming shop has a great variety of games and comics and is well lit with a great bathroom. No healthy foods though. Basic vending machine and "gamer grub" (ramana(sp) poky and the like)

saving

awesome thanks again. What you wrote makes perfect sense, I was having a hard time rectifying the exercise with this. I didn't connect that the calculator takes it into account. I think with being on my feet all day and going up 4 flights of stairs 10-15 times a day, I will stay at lightly active over sedentary. thanks…

I absolutely LOVE audiobooks while running. The big deal for audiobooks is you have to find readers that voices sound ok to you. I read a lot of horror and fantasy. I digested Stephen King's Dark Tower series and George R. Martin Game of Thrones. Not sure if they are the correct genre for you, but I love them. Also BIG…

you have a baby on your shoulder.

I wouldn't say anything to her, honestly. Someday she will be ready and ask you questions. Until then, you can't force her to anything she doesn't want to do (it is a free country and all.) If you push her it will probably have the opposite effect and lead her to be more stubborn. Just keep setting a good example.…

Have you thought about eating 5 or 6 small meals a day? I have lost 145lbs since I switched my eating habits. I feel a ton better. I am never hungry and never full. I eat 6 meals between 100-300 calories a day. I was a 6 can a day Pepsi fanatic. I just forced myself to drink double the amount of water I drank for each pop…

Keep up the kickiboxing! It becomes addictive. I have been doing it for 10 months now and can't stand off days. Go GO GO!

wow you could be a model! Too Hot!

wow, you revealed an amazing jawline and an excellent collarbone. Glad for you! Enjoy all the new attention!

nice...

You have great muscle definition! And -179 pounds....holy cow!

That is one of my heroes, UFC Legend Matt Hughes. Also since I now have to post about you, I have to say the picture in your profile is absolutely gorgeous! You have such an awesome expression. And I love your Firefly reference in your screenname!