bpurc22 Member

I'm down. The lose 5 pounds in January isn't going to work and I think I'm re-setting my goals. I'd like to do a quick shred though

bump

Also my downfall..I have no idea how to stop it...basically you either can't start, find something healthy like carrots to snack on, or plan it. I would recommend stopping before starting...harder said than done though

more calories per day - bulk up!

My "weight loss program" is currently aim for 2000 calories, eat a good breakfast and light throughout the day, workout during Winter Track, and then go home and eat my face off. Hasn't really worked. Yeah, going to change that. Planning the day before. Eating back calories ONLY in healthy food or protein. No eating after…

Being rejected by a girl I really like...leads to a month of pain. Currently in that month

anyone else? I don't clog your feed, I'm a good example of what NOT to do when trying to lose weight, and I'm starting to post blogs more and more often. lol

I'm in the same boat as you...needing some good days in the near future. I'm just going to log everything tonight, not worry about food tomorrow, plug that iPod in and get to f*****g work! I'm tired of being beaten by food.

Yeah, if you're at the MFP recommended protein level, you can definitely afford to go over for protein! Carbs (especially simple carbs) provide metabolism spikes that make you feel deathly hungry a few hours later, whereas protein does not and will keep you full. So if you eat extra on protein, no big deal. Your body will…

word. me too. I'm struggling hardcore lately. add me! Preferably younger people (under 21) but if not it's fine

4 tablespoons peanut butter. mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

Plain Greek Yogurt is the punishment I would inflict on someone if I hated them

Not sure if you're serious or joking...

Hmm pretty much half the week, lol. I'm young it doesn't matter (my excuse)

Chicken cutlets!

seriously, it's pretty embarrassing that a guy would consider that normal.

lol I feel alone on this site and I'm not even that young

I would say use the strength training option because it doesn't exaggerate the calories burned like some other options do...and try to eat back your calories in protein because you need protein to re-build muscle tissue. If you want to burn more calories and fat during strength training, take less time in between sets too.

The Notebook

Single...not because of how I look (not being arrogant just saying lol) but because I have a serious problem. I always, always wait for the perfect girl...and three months ago I thought I met her..I was careful, I was worried what she thought of me, if she wanted me too...and a few days ago I was honest with her and…

I'm currently at 2000, just because I'm 18, still growing (hopefully) and do a lot of exercise/things I don't track, so I'm not really worried about it. I can eat on red for days straight and lose weight by the end of the week. It's all about who you are and how your body works. It's completely unfair but that's how it…

Thanks for all the ideas. I like the gulping water idea a lot, going to try that. The only reason I don't plan for late-night snacks is because I can't do it moderately. lol. Once I go into red, it's f it, I'm already in the red. I wish peanut butter was all protein

............ Should I be the one to ask?

Fast-paced hip-hop suggestions Los - "King Los" .. "What's Good" .. "Finally Here" .. "Over" .. "Roman's Revenge" CYNE - "Pretty Apollo" Blue Scholars - "Rani Mukerji" .. "Sagaba (Remix)" Ace Hood - "Get Em Up" The Roots - "Game Theory" .. "Here I Come" Jay-Z - "On to the Next One" Yung Wun - "Tear it Up" Youngbloodz -…

Nope, just make sure you're at it tomorrow

01/01/12: 159.2 01/08/12: 159.0 Goal Weight: 154.0 No worries, I had a ton of sodium today and drank a lot of water to off-set it, so I'm expecting some loss. Today officially started it for me.

Just threw up a little Surprisingly nothing right now, but I've had ridiculous peanut butter phases in the recent past

LSU for me

If you like some hip-hop, I have some. Los - "King Los" .. "What's Good" .. "Finally Here" .. "Over" .. "Roman's Revenge" CYNE - "Pretty Apollo" Blue Scholars - "Rani Mukerji" .. "Sagaba (Remix)" Ace Hood - "Get Em Up" The Roots - "Game Theory" .. "Here I Come" Jay-Z - "On to the Next One" Yung Wun - "Tear it Up"…

"Tomorrow is a new day." - A wise person If you couldn't get up, you wouldn't be here now!!!!