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Are love handles inevitable?
Hi all, I'm a male, 5'10, weighing 165-170 and this past summer I put on some weight (first summer not playing basketball, just eating a ton!) and developed some love handles...finally decided to do something about it but through 2 months I've made no progress (through my own not caring and lack of self-will lol) I was…
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adddd meeeeeeeeee
i'm strugglin'. I'm putting on the weight I've lost and have been trying to lose. I'm eating a ton. I'm exercising less. I need to see some other people doing work!!! I'm 18, so preferably I'm looking for some people who are younger. No offense :) and no judging if you do add me addd meeeeeeeee
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How to avoid late-night snacking?
Oh I mean SNACKING. Not just a few pretzels or some peanut butter, I mean I start eating and can't stop and destroy my goal & progress. How do I stop this? Ugh
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Need to shrink a thermal shirt
Haha hello, I bought a white thermal shirt from AE like a week ago, I haven't worn it or washed it yet but I know it's too big...the medium was just too small but the large is a bit big....so how do I shrink it but not too much? Just 1/2 a size Thanks!!!
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Strength Exercise and Burning Calories?
I have always wondered why MFP doesn't add back calories for strength training. Is this included in the certain amount of calories already added to your calorie goal? Or is it because you are building muscle tissue? I know you burn a lot of calories doing strength training with minimum rest (I usually try to get my…