Loretta_Jo Member

My husband has had 2 heart attacks. His doctors said he could have what ever he wants one meal a week as long as he eats right the rest of the week. We have that meal on Fridays. That is our “Treat” day. :smile: It helps get us through the rest of the week because we know dinner Friday night is coming. :wink: :flowerforyou:

Hello and Welcome. It’s good to have you with us. Good Luck. You can do it :flowerforyou:

Congratulations!!! Way to go girl!!! :flowerforyou:

It’s your birthday. Go have a wonderful meal with your mother. Build happy memories. The day after get right back on track. Don’t let the only thing you will remember about your birthday is how much you worried and agonized over what you were going to eat or what you did eat. One meal, one day is not going to cause you to…

A few years ago there was a couple of weeks that a lot was going on and I was way busy. The scales were not moving at all. I went back and looked at what I was eating and found that I had only eaten around 850 calories a day. :noway: I bumped up the calories to 1200 and 1400 and I started losing again. Hungry or not your…

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:laugh: :laugh: :laugh: Love It !! :laugh: :laugh: :laugh:

Hello and Welcome from Arkansas ! Yep I have teeth. :bigsmile: I also have shoes and I wear them too roflmao :bigsmile: :flowerforyou:

Hello and Welcome ! It's good to have you with us :flowerforyou:

I went and read a few of the posts at the site MissMe posted and they are talking about doing what lovableditz it telling some of the people here to do. I think it needs to stay up until ditz sees it. I also think that it could and will be an eye opener for some of the ones that are thinking about fasting. Although some…

About the cost of clothes. I will tell you right out and up front Wal-Mart is my store. Just out of curiosity I figured out the cost of the clothes I am wearing right now from the skin out…..every stitch I have on my body at this minute cost me in the neighborhood of $52.00 that is including the Reeboks I have on my feet…

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It’s a guy thing. Have you noticed that at formal functions that the men all dress alike. If woman show up in the same thing they freak out. Men look around and are glad that they all look alike. That way they feel like “OK I did it right”. :bigsmile: :flowerforyou:

roflmao Oh Yummy --- Yuck heheheh thanks for the good giggle :laugh:

Hello and Welcome ! Good Luck ! :flowerforyou:

First, Hello and Welcome. Second, you are be honest. It sounds like you have made up your mind and are well on your way to losing the weight. I use to weigh 311 pounds. I have lost 171 pounds. Hang in there you can do it. Good Luck ! :flowerforyou:

Hello and Welcome ! Hang in there you can do it. Good Luck ! :flowerforyou:

Welcome and Good Luck ! :flowerforyou:

Being sick sucks. Good to hear you are doing better. I was wondering about the pedialyte just this last weekend. I was sick and running fever as well. I had to send my husband out to the store around the corner for Gatorade. He had to take what was there at the time and it was nasty tasting to me. The next time I go to…

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Hello and Welcome ! :flowerforyou:

Hello and Welcome ! It's good to have you with us :flowerforyou:

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If I have calories left to spend by bedtime I eat them and go to bed. :bigsmile: :flowerforyou:

Thank You songbyrdsweet :flowerforyou:

Talk to the people at the gym. They will know what you need to do. :flowerforyou:

Hello and Welcome ! It’s good to have you with us. Good Luck ! :flowerforyou:

I weigh in on Fridays at my TOPS meetings. If you have never heard of TOPS go to the link below and have a look. I am the leader of the Friday morning chapter. My husband is the leader of the Thursday evening chapter. I have missed the last 2 Fridays due to illness. I am going to miss this coming Friday also because I am…

roflmao :laugh: I have no idea why that posted twice :noway: :flowerforyou:

Hun you didn't do that badly don't stress over it. You are doing great. :flowerforyou: