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Encouragement
I found this at another group I am in and I just wanted to share it with you…. :flowerforyou: The woman needed encouragement to keep pedaling the exercise bike in her gym. So my friend, the gym manager, said, "Close your eyes and imagine you're riding along Broadway in New York City. It will be more interesting." Inspired,…
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The Top 10 Things to Do Before You Weigh In
Just a funny I found in one of my other groups..... The Top 10 Things to Do Before You Weigh In 10. Remove nail polish. 9. Clip your toenails. 8. Take the ribbon from your hair. 7. Shave your legs. 6. Loofah your elbows. 5. Trim your split ends. 4. Two words: Bikini wax. 3. Blow your nose. 2. Take out your contacts. 1.…
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Betty Go Here And Read Please…..
http://www.myfitnesspal.com/topics/show/1593-turkey-chili
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Turkey Chili
Turkey Chili 1 - Pound Tube Honeysuckle White Fresh Ground Turkey 97/3 (160 Calories per. 4 oz.) 1 - Cup Chopped Onion 2 - Tab. Chili Powder 1 - 16 oz. Can Bush’s Best Onion Baked Bean 1 - 14.5 oz. Can DelMonte Diced Tomatoes 2 - 8 oz. Cans Hunt's Tomato Sauce with Basil, Garlic & Oregano 4 - Tab. Carb 1 Ketchup Salt,…
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I Finally Filled Out My Profile….
I left my profile blank for a while. I have now filled it out if anyone wants to read it. :flowerforyou:
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Just Added Before Pictures
If anyone wants to see what I use to look like before I lost the weight I have just uploaded a few pictures for you to look at. :flowerforyou:
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cmriverside.....
I just wanted to let you know that I finely answered your question a couple of days ago. I don’t know if you have seen it yet or not. You can see it here http://www.myfitnesspal.com/topics/show/2304-need-help :flowerforyou:
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Stopping by to say Hi…
I saw the doctor yesterday. She said I did not have a stroke. WooHoo good news there! But since I am having headaches again she has ordered a CT scan for me. I have metal in my head from surgery to remove a brain tumor 27 years ago so I can not have an MRI. They want to have a look and see if the tumor is maybe coming…
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Veggie Soup with Okra and Tomatoes ~ With or Without Chicken
Veggie Soup with Okra and Tomatoes ~ With or Without Chicken ~ Your Choice 1 - ½ pounds Chicken Tenderloins - boneless skinless 1 - Cup Chopped Onion 4 - Chicken Bouillon Cubes 1 - 8 oz. Can Hunt’s Tomato Sauce with Basil Garlic and Oregano 1 - 14.5 oz. Can Del Monte Stewed Tomatoes Original Recipe with Onions, Celery and…
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My Other Addictions….
I am addicted to something other then food. I am a shoe addict. I LOVE shoes! I go shoe shopping and it keeps me away from the house and the temptations of food. I also collect Hot Wheels….ya know those little cars that sell for around a dollar each. Yep those. My husband, son and his wife collect them too. We do it as a…
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Help Please...
I need a little help. I have injured my knee so there is no exercising for me for a while…..a good long while it looks like. I can’t even walk from room to room right now with out a lot of pain and forget about even bending that knee. Just getting comfortable in bed is a major challenge. I have been trying to find…
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How Long It Took Me To Lose The Weight.....
Cleo….you asked how long it took me to lose the weight. It took about 2 years to lose the weight. I honestly don’t know the exact date I started to lose the weight. I kind of snuck up on it and just did it. I never dwelled on the number of days I had been dieting. I quit smoking the same way. I just laid them down and kept…
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Stopping By To Say Hi!
Hello everyone! I am so glad to have found this site. I was searching for info on Sunflower seeds and found this site. I have lost 171 pounds and kept it off now for 3 years. I am working to maintain my weight. Easier said then done lol. I have put on about 4 pounds, now I need to take it off….again. When ever I go away on…
