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That calorie count seems REALLY high. Even when I was lifting heavy weights with Jamie Eason's Live Fit program my max was 1600 calories. 1600 calories was actually hard for me to hit with all the healthy eating I was doing. I don't know how someone can get to 2200. As long as you are eating HEALTHY and eating 3 meals with…
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You look fantastic! I have done Jillian Michael's 90 Day Revolution 2 times and I'm on day 4 of P90X3, Super stoked!
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In the workout videos they are using 3 different dumbbell sizes. 3 lbs., 5 lbs., and 8 lbs. They are also using a Light Resistance Cable (although I recommend getting a medium, as the light was too light and they wrapped it around multiple times to get the same results as the medium). All of these items can be purchased at…
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I've done this program 3 times and LOVE it. I had surgery a few months ago and haven't worked out since, so I'm excited to get started again! Love that there is a supportive forum :D! When you guys measure your stomach, which part do you measure? *Please feel free to add me as a friend!
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Awe, so cute! Looks like a girl I went to HS with ... 11 years ago, lol.
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If you start lifting weights -- carbs will be your friend :)
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It's awesomeee!!!!!! I did it in the very beginning of 2012 -- I even stuck to the diet (portion control is necessary when eating 5-6 times a day). I'm redoing it after taking a 3 month hiatus from working out. I recommend having a workout partner that can push you harder than you would push yourself. They can also show…
