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I have a Polar (F6, I think), I really like it. I got it after originally buying one that was just the wrist piece. To measure my heart rate, I had to stop, push and hold a button on the watch, and wait. it never worked right. My advice is to make sure that you get one that has the chest strap, along with the watch. they…
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Depending on your fitness level, I think the treadmill is always a good place to start for your cardio. You can adjust the speed and incline to increase/decrease the challenge. I like to do intervals on the treadmill. for example, 5 minutes of warm up, then 2 minutes of moderate intensity, 1 minute higher intensity. Repeat…
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Hugs... ok, so it is Monday night, my favorite TV night of the week, so... Heroes or 24?
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I can't think of anything super specific right now...but, if I remember correctly, the Contadina Pizza squeeze brand had a lot more sugar (from high fructose corn syrup none the less), thus more calories. I bought Kroger brand and it's pretty tasty. One thing I have found that, in general, is when the label says fat-free,…
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I'm with you! I love comparing labels, especially when I find something--like your chips--where what would seemingly be the best choice isn't necessarily. I did that with pre-made pizza sauce, and found that with all the "fancy" brands available, the store version was lowest in calories and sugar. And to top it all off, it…
