fittuma

I have a Polar (F6, I think), I really like it. I got it after originally buying one that was just the wrist piece. To measure my heart rate, I had to stop, push and hold a button on the watch, and wait. it never worked right. My advice is to make sure that you get one that has the chest strap, along with the watch. they…

Depending on your fitness level, I think the treadmill is always a good place to start for your cardio. You can adjust the speed and incline to increase/decrease the challenge. I like to do intervals on the treadmill. for example, 5 minutes of warm up, then 2 minutes of moderate intensity, 1 minute higher intensity. Repeat…

Hugs... ok, so it is Monday night, my favorite TV night of the week, so... Heroes or 24?

I can't think of anything super specific right now...but, if I remember correctly, the Contadina Pizza squeeze brand had a lot more sugar (from high fructose corn syrup none the less), thus more calories. I bought Kroger brand and it's pretty tasty. One thing I have found that, in general, is when the label says fat-free,…

I'm with you! I love comparing labels, especially when I find something--like your chips--where what would seemingly be the best choice isn't necessarily. I did that with pre-made pizza sauce, and found that with all the "fancy" brands available, the store version was lowest in calories and sugar. And to top it all off, it…