yolste07 Member

I burned 275 calories walking today

Okay today is my first day of level 2, that was a beast I do not like those planks but I will get use to them I pray.

Today I burned 475 calories walking Burned 400 calories Circuit training, general Today's total 875

Wow I saw your post and read it, that is truly awesome I know you feel proud of yourself along with some other good feelings. That is great and motivational for me to know that I will be able to see my toes one of these ole days (LOL). I gave myself 1 year to lose my weight also. You look good. Best wishes

I am starting level 2 tomorrow I watch it today it looks hard

I burned 269 calories on 2/13/2012 walking I burned 334 walking today 2/14/2012 I burned 400 circuitt training Total for 2/14/2012 734

You can also try eating 5 to 6 small meals a day which will rev up your metabolism

I burned 185 calories today 2/12/2012

1-11-2012 I burned 337 Walking I burned 682 Dancing Total burned 1109

I burned 257 calories walking today

I burned 84 calories doing yoga I burned 431 calories Walking, 2.0 mph, slow pace I burned 364 calories Circuit training Total burned today 879

Day 7 I am still here LOL:smile:

I burned a total of 549 calories today walking and circuit training

Day 6 is complete the butt kicks were a little easier, those push up are still kicking my tail

I burned 463 walking I burned 364 doing circuit training\ Total burned today 827

I burned 364 Circuit training I burned 333 walking Walking, Total burned today 697

welcome back les68cn I burned 230 calories walking today

I had to take 2 days off to handle some family situations, I just completed day 4 today, it was not as bad my arms did not hurt as much today

I burned 548 doing Aerobics 364 doing Circuit training, general and 177 walking I was but I could not find some of the exercises I did today Total burned for today: 1089

I burned 539 calories today

I burned 358 calories walking today

Day 3 complete, I am looking forward to this being easier as you all are saying. I am dreading level 2 & 3 and I have not even completed level 1 yet

Happy February I burned 364 doing Circuit training (Jillian Michaels), and 316 walking, total burned today: 680

For January my goal was 8,400 calories to burn . At that time I did not think I could get anywhere near that amount of calories burned, well according to my records I ended the month with 16,000 I am so proud of myself:smile:

Thanks for the challenges best wishes

This is day 2 of level 1 feel kinda good, these push ups are a challenge even doing the girly ones. I will be doing this for 6 days with 1 day for rest

Last day of January I burned 473 calories walking and 364 doing circuit training Total calories burned today 837:smile: :smile:

I burned 273 Circuit training, general and 473 walking Total burned today 746

I just did day level 1 day 1 I can not stand those jumping jacks and push up. But I will get over it.

those are great result raqufern.