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Hello. I am back on my fitnesspal just recently. Thanks Barbie for motivating everyone. My June goals are: - Exercise at least 4 times a week. - Stick to the number of calories allowed at least 6 days out of the week. Maybe 1 day to splurge a little? - Lose at least 6 lbs. I started out the month good. I was in a 5K…
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Good job! I hope I do that well. :happy:
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Vita Muffins or muffin tops are delicious, but expensive. They are worth the money to me though. They are packed with fiber.
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Exercising always helps my depressed times. It gives me an energy boost that puts me in a better mood. You may want to try that. I know that when depressed it's hard to get into the mood to exercise. But once started, you are happy that you did start. You don't have to do anything too hard. Just a simple walk or WII Fit…
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They actually are very good! lol
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Thank you. I've had these before when I was on Weight Watchers. I forgot about them. I will have to make some because I know they are delicious! Low calorie and delicious is a wonderful combination!
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I always just go back to normal and move on. The important thing is that you are not quitting all together.
