rsalgado Member

I never really thought about that. That definitely will help me when I am envying all of those people who seem so fancy free :happy: !

WOOHOOO :drinker: Keep it up!

I tried to go on BC over the summer but my blood pressure was too high. Anyhow, I haven't been on any pills for a couple years now which is why I'm sure I always panic. I should get on BC pills now, but I'm scared I will start gaining weight again. Any thoughts?

Okay...thanks...I can delay my FREAKING out for another a little while longer :laugh:

Ya..I guess I wasn't clear enough. I should be on my period right now, but am only lightly spotting. I don't want to freak out that I am pregnant or anything (I have a tendency to do that :tongue: ) I'm just wondering if anyone else has experienced a slight delay. This will have been my first period since starting my new…

I was wondering if weight loss and exercise could be affecting my period?

GREAT job!!!! We can do this!!!!! :drinker:

So....how did it go this week? Who's our winner. I lost 1.6 pounds this week. I'm sure one of you can top that :laugh:

I know most of us on this site have done the same exact thing many, many times. I guess the only thing I can say (and I'm speaking to myself too) is, this time instead of staying in this place of regret and failure just make a decision to start over. It is better to get back to it now (even though we may be discouraged and…

Those photos make me want to pack up my bags and MOVE!!!

I'm down! :happy:

OMG...that means that I would need to drink 17 glasses of water a day!!!! WOW!!!! I guess it makes sense because if you do the math, it's about 8 glasses for a person of a healthy weight.

I'm just about to do my workout right now and still have almost 1000 calories left for dinner, etc. WOOOHOOO!

Traditionally week two is always the most disappointing week on the tv show the biggest loser. They always dread that week.

Oops...I meant weight loss :blushing: Why would I want to get back to a weight gain. Silly me lol

First of all, don't panic. I had a bad weekend last weekend and basically gained 5 pounds over night. It took me about three days of being back on the wagon to return to my previous weight gain. Just get back to it and try to remain calm and positive. Your body just needs time to readjust.

I second that:grumble:

Although...if I need to I can change that to Friday.

Yay...count me in!!! We have almost the exact same weight loss goals. So how do we keep the group together. I weigh in on Monday.

LOL...I have that dream constantly except in mine I find a restroom, try to go and it offers no relief. I repeat the cycle until I finally wake up and go. :laugh:

I USED TO love the awesome blossom :( I'll know to pick something else. Although, deep down I knew it already :)

Very informative, but ya...I'm not sure how to feel. Am I going to be starving for the rest of my life? lol

Welcome...this site is GREAT!

that was awesome!

You will need a set of light hand weights and you're ready to go. If you have comcast cable you can watch it on demand for free.

I have been doing the work out for about 2 weeks now and the first time I did it I couldn't even get through the first 30 seconds of jumping jacks :) Now I can do the whole thing...I have to push myself, but I can do it. Just be careful with all of the jumping....I started getting shin splints for the very first time after…

Great job!!! I find it hard to eat all of my calories as well...let me know if you find something that works. I have started adding Flax Seed Meal to my cereal which adds some calories in a VERY healthy way.

I have been doing jumping jacks and things like that. That was when the pain started. I figured that was what had caused it, but the doctor told me to keep on keepin' on!

Thanks for the GREAT ideas and input! I really appreciate it!

I am struggling with shin splints. I have been doing really well with my exercising when I hit a brick wall...shin splints. I went to see my doctor and she said to keep on exercising and gave me NO advice at all for dealing with these. I have continued exercising, but I feel like I may be hurting myself. Does anyone have…