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Pregnancy Intake Calories
Hi everyone! I am about 5 months pregnant and am starting to gain weight rapidly. I know that weight gain is normal during pregnancy, but I want to limit it as much as possible. Does anyone know about how many calories I should be eating. Currently I weigh about 220. Thanks for any help! -Rachel
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Feeling Accomplished
So, today as I was looking back on my journal, I noticed that I had listed my weight as 295 lbs!!! YIKES!!! I don't know how many of you out there keep journals like mine, but weight, food, etc. was always a main topic even (or especially) when it was out of control. Trying to go back to how I felt on this exact day of…
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Before and During pics (still in the process)
Hi all...well, I'm almost to my 60 pound mark and I thought I would let you all know that I have posted some progress photos (the photo where I look mad is my day one photo @ 300.6 lbs, the one right next to it where I am wearing a white shirt was taken today at 242.2 lbs)! I LOVE before and after pics because they inspire…
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WOOOOHOOOOOO!!!
Well, I started this as my new year's resolution and as of today hit my 50 pound mark!!! My original goal was to lose 40 pounds by July 13th. Now that goal is already way behind me! This hasn't been easy, but it has been soooo worth it. Thanks for all of the great ideas and support. This cite is AMAZING! :drinker:
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I know this has been answered before but...
I'm looking for a step counter, calorie counter, water proof, heart rate monitor that I can wear around my wrist. I want one that I can enter my weight, etc. so that it is as accurate as possible. I know many have mentioned different ones, but I wasn't looking for one at the time so I didn't really pay attention. Anyhow,…
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Thank you!!!!!
Thanks to everyone on MFP, I have made it out of my plateau with a 2.5 weight loss this week :happy: Thanks for all the great advice and encouragement. You were all right; I didn't want to admit it (not sure why), but you were all right. I had to eat more; that's right, eat more!!!! I was eating too little and my body made…
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plateau:( HELP!
Someone help me please!!! I seem to be stuck. I eat about 1200-1500 calories a day, do the elliptical about 45 min a day 5 days a week, drink well over my water, and don't seem to be losing any weight anymore. At first it just melted off, now I'm stuck :grumble: Am I doing something wrong? My current weight is 277 (if that…
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Calling all happy losers!!!!!!
So....how did it go this week? Who's our winner. I lost 1.6 pounds this week. I'm sure one of you can top that :laugh:
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BMR????
Can someone explain what the BMR is and how the info is to be used. I read the synopsis of it in the tools section, but I'm still not quite sure what that means for me.
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Ladies...quick question
I was wondering if weight loss and exercise could be affecting my period?
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Shin Splints Anyone?
I am struggling with shin splints. I have been doing really well with my exercising when I hit a brick wall...shin splints. I went to see my doctor and she said to keep on exercising and gave me NO advice at all for dealing with these. I have continued exercising, but I feel like I may be hurting myself. Does anyone have…
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YAY!!!
I lost another 3 pounds this week!!!! This is the most success I've had in years!!! Thanks to all of the fabulous people here and all of their encouragement!:happy: javascript:add_smiley('happy','topic_body')
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Just starting out
Hello everyone! I'm new at this... currently I weigh an embarrassing 300 pounds and have made a commitment to myself to get in shape. I stumbled upon this online community and think it's great. Any advice?
