kitsrunner

Thanks for the spreadsheet!!!

in SPREAD SHEET Comment by kitsrunner January 2012

I'm ready....good luck everyone!!

in 30 Day Shred Peeps are you Ready????? Comment by kitsrunner January 2012

I found this happened as well....but pushed myself to exercise regardless and within 10 mins my muscles were no longer sore. I think they just needed to warm up and have blood pumpin' through :happy:

in How do you combat muscle soreness? Comment by kitsrunner December 2011

Thanks for organizing this Rachel....just what I needed!! I'm new to message boards so any hints to give me skills will be much appreciated :happy:

in Let's Do this on the 2nd of January!!!! Comment by kitsrunner December 2011

oops ok so I found the link...not a newbie anymore :) Looking forward to starting:happy:

in 30 Day Shred Challenge Starting on 1/02/12.. Who's in???? Comment by kitsrunner December 2011

the originator put a link on on the first page of this forum...go to it and put in your name and starting weight ect.and every week you go to it and update yourself and follow everyones progress. Where do I find this link? (newbie)

in 30 Day Shred Challenge Starting on 1/02/12.. Who's in???? Comment by kitsrunner December 2011

I'm in :happy:

in 30 Day Shred Challenge Starting on 1/02/12.. Who's in???? Comment by kitsrunner December 2011

I'm in :smile:

in Lose 5 Pounds a Month January 2012 Challenge Comment by kitsrunner December 2011

kitsrunner Member

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