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I'm in :) July 1st -- (167.4) August 1st --(162) September 1st --(157) October 1st --(152) November 1st --(147) December 1st --(142)
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Hello, Welcome I love this site I believe you will love it to. Just make sure you log in everyday and it will help keep you on track.
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:smile: WELL SAID...
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Hello:smile: I love this site I hope you have great success using it. You can add me for support if you would like... Kelly
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I don't know if it would work for you but what i have started to do was carry around and old picture of myself when i was at my ideal weight and i carry around a picture at my current weight i put them side by side and compare them... it usually stops me from going and buying a candy bar:):) Drink lots of water.Make…
