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I am not as sure about the metabolism piece, and I do think eating only when your hungry can help, but weightloss is more directly related to the amount of calories in vs. how many calories out (burned). For me, its a lot more about the choices of food. For example, eating a tuna sandwich with two pieces of cheese, mayo,…
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YAYY!!!!! Yessss let’s do this together!!! Just about 5lbs/mo, I think we can do it!!! It’ll be hard with the holidays....
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Yay that sounds wonderful!!! I have just added you as a friend so hopefully we can motivate each other!! :smile:
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Is it too late to join?? I am in!! :) need the motivation!!
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I want to join too! I want to lose at least 15 lbs by Christmas!! Its the end of September now, so my goal is a bit smaller than when this post was created...but i've been slipping on eat bad food so much lately and i want to do better! This is a great idea!
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This made me smile, thank you so much for the motivation!!! You are SO right. I just need to do it. And even though that seems like the easiest part, its literally the hardest. Ive done it before, and I know I can do it again. I WILL do it again ;) Thank you!
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Oh Naboo you are SOOO sweet!!!! :blush: You have given me some incredible motivation, and I know I was so frustrated when I stepped on the scale. I'd LOVE to get back to where I was and then some....I know we can both get back to those points, weve done it before and we can do it again!! What have you been doing, mostly a…
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I like this!! ;) I like the consistency part too...I think thats been my biggest downfall, and would probably be one of the things to help me the most. Thank you!
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It'd definitely be the BEST option to cut soda out completely, but I myself have yet to find that willpower :ohwell: However, I lost 30 pounds and still drank diet soda! So you definitely can, its just mainly not good for your overall health. But like I said, I cant say much, i drink it a lot heehee
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Beginning weight: 200 Current weight: 170.5 (:
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Aww thank you so much! Well, when i first started in May of 2012 i was doing 2lbs a week to loose and i lost about 10 lbs in 5 weeks! Just counted calories, most of my exercise came from my work! Then I started to slow down a bit because I had been going on and off for quite a while with the weightloss. Never really gained…
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Yesss please count me inn! :) CW: 182 G.W: 162
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Popcorn!! I used to eat the natural kind from the bag, by the bag....OOPS! haha i thought it was healthy! Now I just do the air popped kind which is better anyways :)
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ooo youre prettyy :)
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You guys are the best! Couldn't do it without you all :)
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Heyyy girl we're pretty close! Im 5'3", SW 200, CW 184, GW 140. We should work togethahhh :)
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Heyyy girl we're pretty close! Im 5'3", SW 200, CW 184, GW 140. We should work togethahhh :)
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Thanks everyone! And haha yes i finally figured out how to work the pictures, took me forever lol :)
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I TOTALLY see Hilary Swank!! Haha :)
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I TOTALLY see Hilary Swank!! :) haha
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Pretty boring! haha done nothing, but gonna go shopping for some food and such later and start 30 DS :) What is your favorite part about Summer? :flowerforyou:
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Im starting today again! Feel free to add me if you would like! I love having the motivation. I started once but then life got in the way...now things are looking up and im ready to try again! :)
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I personally have a really hard time exercising because I have a really high paced job and im a full time student and find it almost impossible to find the time to exercise. However, I still figure out ways to keep my body moving. I also am COMPLETELY out of shape..but a lot of times I will make little changes, like…
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BELLY BUTTON PIERCING! :) And possibly some sort of get away trip? who knows :)
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Boo yahh girl! Im here for ya :))
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WWOW!! Thats so amazing and inspirational! :) If you dont mind me asking, what dress/pants size did you drop? You look stunning!
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WWOW!! Thats so amazing and inspirational! :) If you dont mind me asking, what dress/pants size did you drop? You look stunning!
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C, D, and E :))
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Yess! :) Haha Youre gonna do great! Good luck!
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You have red hair, just like I used to! :)