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Do You Follow MFP’s Calorie Limit?
Hi All! This seems like an “obvious” question, but I am wondering if any of you strictly follow MFP’s calorie limit or do you set your own? For example, my calorie limit says I should eat 1600 calories, but I tend to eat around 2,000 because 1600 just seems so low. Just curious if anyone else does this or if they strictly…
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Lose 20 Lbs by March!
Hey all!!! My name is Sarah and I have been with MFP since 2012. Although 2018 has been the year from Hell....I am ready to focus on my health and weight loss again! When I first started MFP, I lost 40lbs and I felt amazing. Back then though, I still hated my body (I had to have been cray cray cause now I look back and I…
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How To Start Again!?
Hey there everyone! A little bit of background on my history, I started on MFP about 4-5 years ago. When I was 19 or so, I had started at 200 lbs and made it down to 169 lbs within about 6 mo-year. I hadnt done any exercise (yes, not good I know). I was solely doing a calorie deficit and it worked for me! At the time, I…
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Yayy for a weightloss beginner! Down 24 lbs
ANDDDD....i'm currently eating a burrito ;) I don't forget to reward myself for my success!
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20 pounds can really make a difference!
Hello MFP world! I have been doing this since May, at some times better than others, but so far I have accomplished to lose almost 20 pounds! I have also slowly been bringing in exercise into the picture, and I didnt even notice my body changing until I looked at these pictures. Feel free to add me or ask me questions!…
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30 Day Shred Results? :)
Hiii everyone! I started the 30 day shred yesterday, and it is KILLER! it seems like i will be dead by the end of the 30 days! I figured I could ask any of you though who may have done it for some inspiration! Anyone have any before/after pics, measurements, or weights! Ive been really curious to see what this work out…
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Friends?
Hiii! :) I would love to have some more friends on here...please feel free to add me :) - Sarah
