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I have come up against this problem before, the worst cuprit being Zumba. My opinion is that it is not the mass that matter, but the tendanncy to use fast-twitch or slow-twitch muscles (look it up, it interesting stuff). Tall, large, or otherwise people will tend to use slow-twitch (major) muscle groups and tiny people use…
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G'Day Rocket. I'm 33. There was another post recently looking for other Males in early 30s. We're a rare breed on this site. FR Sent.
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G'Day chaps. I was just thinking the same thing. GREAT MOVE TED. I'm 33 and using MFP for the first time although I've had success with other sites. Lately, work and other commitments are making a healthy lifestyle really tough to maintain. Happy to connect with anyone that has similar goals, and are keen to achieve. Don't…
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Hi Nikki, The virtue of a common avatar pays off. Yep I did the CSIRO challenge last year. I saw it through to the end and lost 12 kg which was great. Unfortunately it had crept back on too easily, due to work load and a few sports injuries during the year. I'm hoping that MFP and a few other lifestyle changes will get me…
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Let me know if I can help. I've just started on MFP and brimming with enthusiasm as we're entering Summer in Australia. I've just retired form amateur basketball and am seeking out new activities to stay active and have fun. I've used similar sites before with success but felt like a change would do me well. Drop by and…
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A passionate Melbournian here.
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Hi all, I'm also getting the hang of MyFitnessPal. I've been using the diet & exercise tracker for a week no and am already seeing some progress (Not much, but it's a start). A hail from Melbourne Australia and I've left my start to Spring Training late. I've always been active but and looking for that extra bit of…
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Hi, This is my fist time on MyFitnessPal. I have used other similar sites before (with great success) but MFP seems to have the best mobile app, and a pretty cool community. I live in the beautiful city of Melbourne Australia, which is now coming into the warmth of late spring (almost Summer). I have left my Spring…