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Psyched for Spring/Summer
Yeah, I know it not even September yet. But I've just shaken off the winter shackles for my first couple of gym sessions and BOY, DOES IT FEEL GOOD. I'm now starting to firm up my goals for the next 3-6 months and wanted to shout-out to any other Aussies looking to get some awesome results before 2014. What are people…
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Room for blokes too???
Great move by who ever set up this group. I just had to ask if Men are welcome? It just seems that the health and fitness objectives would be the same across genders. Would be better to work together. :happy: I'm 6'7" and trying to work my 120kgs back down to my "ideal weight" around the 110kg mark. Disclaimer: I am…
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Tall bloke looking for tall people to talk tall-ish to.
Seems MFP has two groups dedicated to Tall Women (both with around 175 members), but no group for tall blokes. Anyway, just saying hi. Hi. Cheers.
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Is Barefoot Running good for "Optimals"?
(Having a bit of a laugh with the "Optimals" & "Sub-optimals" tags. Don't let anyone tell you you're too tall). :wink: I have never been a runner, EVER. I high school I was always last on runs. Swimming, Basketball & strength training was where I excelled. But I recently can across the phenomenon of "barefoot running"…
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BMI & body image (one bloke's solution)
There are a couple posts on here about how bad BMI is for giving a realistic body image target for tall people. As a solid guy at 6'7" i was given a weight range of 95-100kg, WHICH IS RUBBISH. I tell you, anyone tall than average (man or woman) should totally disregard that inaccurate, deceptive and downright dangerous…
