sandibeach48

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  • I have found an amazing treat called chocolate delight. 1 cup cocoa 1 cup coconut oil 6-8 packs stevia So melt the coconut oil in the microwave ( does not take long) , add cocoa powder and mix well then add your stevia packs ( i would add to taste in case you like it less sweet. Now you can pour into ice cube trays or…
    in Healthy Christmas Treats? Comment by sandibeach48 December 2011
  • Windsor Ontario Canada ( Across from Detroit Michigan) , rain , quite balmy here today 58 F or 14c,
    in Ok so what country are we all from?? Comment by sandibeach48 December 2011
  • Hi Rick this site is so awesome in assisting our weight loss. I too have been off for about a week but will jump back on again. Great job, do you use the ww online tools?
    in Newbie- (sort of) Comment by sandibeach48 December 2011
  • WOW congrats you look so good , I love your dress!!!! :drinker: :flowerforyou: :flowerforyou:
    in 98lb / 7 stone gone ! Comment by sandibeach48 December 2011
  • hello and good morning to everyone, I too am re starting this journey to better health, I am so excited to get this weight off. I guess it has started to show its ugly face and making me feel OLD. Now my joints hurt, so out of shape and this is not how I want to age at all. So loving this site so far and using my Iphone to…
    in Day one .. many more to go! Comment by sandibeach48 November 2011
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