alexis831 Member

How long has this been going on? I noticed that the week after my girly thing I want to chow down on chocolate, then after I don't want anything to do with it for 3 or so weeks and it doesn't taste good anymore. I noticed the same thing with being pregnant too. With the first kid, I loved chocolate, second hated it, and…

The link didn't work. Do you have a better one?

This quote proved my point which is.....Do not listen to the crazies on here… Opinions are like butts…. Everyone has one and most of them stink! ;) This guy says I would be lucky to lose .25 of true fat per week.... I am almost at goal and at 16% body fat which is equivalent to an 8% for a guy. I got there doing this which…

Yes... Its not rocket science just concentrate on your deficit!

If it has slowed down a bit you might want to adjust your workouts or calorie intake accordingly. If you have the same workout and haven't changed it up and the same amount of calories you WILL start to slow down your weight loss. First look at your diet … Every 5-10 pounds you loose you want to adjust your calorie goal.…

Yes... that is how it works. :) You can lose on whole foods, "clean foods" or straight Twinkies as long as you are at a deficit, a true deficit, working out with cardio and weights and so on. Obviously there are more pro’s to eating better. Obviously! But I found out I am motivated and don’t get burned out so bad if I have…

Yes it is crazy when the boxes do that! I found this out a long time ago but occasionally I still get fooled! I found out that even the labels are allowed to be off by 20% in any direction per guidelines and I have caught them being off by more then 40-50% too. I weighed my bacon that said 2 pieces (15g) equal 80 calories.…

^this.... Take advice from people with abs like this and your are golden :)

Yes... its calories in and caloires out. I eat alot of processed foods but I workout and do both cardio and weights too. What motivates me is a twix candy bar, reeses peanut butter cup, or little debbies snack cake at the end of the day. What does it for you?

Not necessarily if your macro's are overall correct meaning you have a good carb/protein ratio and you are loosing weight already and haven't stalled I would say no. Its calories in and calories out. Its how you want to loose that is the question. Do you want to go for a more protein diet, natural foods, or just don’t…

Me and I understand. I am really short and only weight 106 (goal of 105) as of this morning so my BMR is really low and my TDEE is as well. A lot of people dog me too for only eating 1000-1100 calories however my TDEE is 1501 and if I eat 500 less then that it is 1001 calories a day. I am half the size or a third of the…

Calories for me! I never really pay attention to carbs too much if at all. Unless I go on a 100% carb diet of junk one day because I am crazy like that, then feel guilty so I eat some chicken or a protein shake, hah! That is about the only time I worry about them.

Do you think he's using the same wind we're using?"

Wonder where Acg67 is??? He would be the first I banned for having freakin hot abs!!! I am steeling his photo and putting it below! Acg67... where are you????

Okay here goes... 30 Years old 5'1 SW: 124 (after 2nd birth) CW: 105 GW: 105 C BODY FAT %: 16 G BODY FAT % 14-15 ... taking this week off though!

This... and I like cheese, anyone else?

^^^ This... and she did apologize... takes a wonderful person to do that and realize her post might have been offensive!

They aren't magical I assure you....

...Yah that was kinda mean!

Yah and all you guys don't nock the kids section either!! :) HAH! I get most of my workout shorts & bras from there... OW AND SOCKS!!! Even thought the shorts are still too big IN THE KIDS SECTION and I have to roll the size 10-12 shorts (size Medium/Large IN KIDS) 2 times so they aren't hanging down to my knees, heheh. I…

HAH! I have this problem! :) Oowww Amazon has the same shoes from adidas/Nike/Asics in Kids size... same version! I am so excited about this one!!! AND They are 50% cheaper in KIDS!!!! Adult size - 135.00-140.00…

Sorry didn't mean to flip out! :) Irate a little at this and a lady going around work AGAIN today, saying I am too thin, talking to my HUSBAND about how I need to gain weight! Just pi$$ed that people need to mind their own business! I can out bench, run, anyone in this office and I am not underweight by any means!! Sorry…

I EXCLUSIVLEY shop in the Juniors department, yet I am cheap and you are dogging me?? You guys are full for crap and should mind your own freakin business. You don't know what the heck your are talking about and judge others based upon what you think is right for them?? You don’t know me! Mind your own business. What part…

Thanks and I UNDERSTAND! I am so short even my kids comfy/athletic shorts have to be rolled! Kids/Jr's just fits me and my body just like you!!!

So Cute! That outfit is very cute on you!!! And thanks! I love Ross too! Here is our family (minus the 2 little ones) getting sworn in as "Junior" rangers... in my Junior Grand Canyon shirt wearing a size large in kids shorts, and a size 4 in kids hiking boot! Oh and kids socks, bra, and undies too. ;) Couldn't resist!

Juniors top at Ross 6.00, jeans at an only Juniors store called fashion Q 14.00. I have had the shirt for 5 years and the pants for 6. Wore them through both my pregnancies and they are still going strong.... So much for bad quality, so much for looking un sophisticated! And the best one is my JUNIORS quincinera dress that…

I have no boobs... I have no curves.

Thank You! Well said!!

U go girl, right there with you!

Anywhere and everywhere because they don't fit and they do look old! I wear a 30 AA bra... u think for one second the womans or petites would fit??? Yah! I would have to have everything taken in! And why??? So I can wear womans clothing... that's just plain stupid. I wear what fits.