aarvelo122

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  • I'm trying to track my sodium intake. My blood pressure is a little bit up there even though I'm drinking water like a fool. So I'm afraid I take in too much sodium, which, I really do sometimes! I try to not add extra salt but it's in the foods I eat I guess.
    in Which Nutrients Comment by aarvelo122 November 2011
  • Hi everyone! I'm Anita! I'm 30, recently married, currently unemployed but working on bettering myself mentally and physically! Even though I haven't met you at all, I appreciate that we are all on this journey together. This community is going to be absolutely awesome and a huge help!!! Best wishes to all of us! :)
    in Introduce Yourself Comment by aarvelo122 November 2011
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