RRodriguez217

Dymatize Elite Whey Protein Isolate! (y) has about the same profile as Optimum Nutrition does. A bit less calories though!

As far as my research has gone. The whey won't be affected in anyway. Shakes are always good as well. Drink one every morning. 1 cup of skim milk 1 scoop of whey protein 1/2 cup of oats 1 banana Ice cubes Enjoy!

Thanks to all! Got some really good ideas. I currently have protein powder, so maybe I can make some homemade protein/granola bars! Def will try the homemade trailmix as well!