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Thank you! question, how do I get my ticker to stay in my signature without having the copy and paste it each message?
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I too have not posted in this thread, but I am a SAHM. I had AF come yesterday, so my weigh is all off, but doesnt help I had pizza and 2 hot wings for dinner. I did snarf on thin crust with chicken though :devil: Im sure by Wednesday my loss will be back to normal, I just have to push through today and tomorrow.....…
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This is such an encouragment! I cant wait till I get to post this too!! WOO HOOO for you babes, enjoy!!!
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Im the same as MattySparky, there is still junk food in the house, I have two teenage boys, but my willpower is stronger than that. Plus, I do not deprive myself of anything, I take one bite and thats all. But if I did have to pick one thing that wasnt always in the house, Pizza Hut pizza :grumble:
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Could you share the recipe for spinach taco salad? I can only assume I have an idea, but thought I would ask to see if you added/deleted anything and what the calories are for it :) Thank You
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Heck, I can barely eat the 1200 a day Im suppose to have, on the days I exercise, I just have that many more left over. I cant help it, if I eat another bite, I will throw up! I just leave them, keep loosing and chugging along. Im not going to mess with the weight I have lost thus far or what MFP tells me I will loose in 5…
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Sounds like a chocolate treat, if it were me :laugh:
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I use this: http://www.caloriecontrol.org/exercalc.html I have found that its closer to actual calories burned on my treadmill than what is listed here. If you cant find anything there, just do a search for exercise calculator :flowerforyou:
