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I was diagnosed with hypothyroidism when I was 24 and have been taking synthroid everyday for the last 13 years. It can take up to a month before the medication is fully functioning in your system, so give it some time. I have a barely functioning thryoid, but with proper medication I have never had any issue with excess…
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I may be the only one, but I don't agree that you have to consume 1200 calories each day. I needed to lose 20 lbs to get back into my normal clothes and also get back into shape. I started with MFP at the beginning of the year and generally consume about 800-1000 calories a day and exercise 3-4 times a week, mostly cardio.…
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I drink wine or vodka with club soda; both are lower calorie drinks and taste great. Or you can have the bartender make a fruity drink fresh (vodka and grape juice), the premade ones, such as the wild grape Smirnoff, have a lot of sugary preservatives. That way you can drink more than one and dance off the calories plus…
