SO.....ALCOHOL
JessicaN1979
Posts: 142 Member
IS VERY VERY BAD!!!! 228 cals per bottle of my fave Wild Grape Smirnoff! But it was good and I must have danced it off!.

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Created by MyFitnessPal.com - Free Calorie Counter
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IS VERY VERY BAD!!!! 228 cals per bottle of my fave Wild Grape Smirnoff! But it was good and I must have danced it off!.

Created by MyFitnessPal.com - Free Calorie Counter0 -
You totally did! Hehehe.
Everybody deserves a break once inawhile.0 -
I drink wine or vodka with club soda; both are lower calorie drinks and taste great. Or you can have the bartender make a fruity drink fresh (vodka and grape juice), the premade ones, such as the wild grape Smirnoff, have a lot of sugary preservatives. That way you can drink more than one and dance off the calories plus some!

Created by MyFitnessPal.com - Online Calorie Counter0 -
yeah... I went out last night with some friends (doesn't happen often) and had some drinks.... I dont worry about it because it's so infrequent... I just chalk it up to mental wellness. Everyone needs to get out ESPECIALLY PEOPLE LIKE US who work hard on getting healthy and are very strict with ourselves on a day to day basis.0
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